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Flag Football

Welcome to the 2025-2026 Season!

 

Key Info for Athletes

  • Tryouts: Aug 11th to Aug 15th
  • Practice Schedule: Mon - Fri 3:45 to 6 PM PST
  • Games: AUG to NOV
  • Required Gear: Mouthguard, cleats (no metal), school-issued uniform

 

Clearances Needed

FHS Athletic Clearance must be completed BEFORE you can tryout

  • Your athlete must be cleared before 8/11/2025 to practice.
    • Athlete Clearance is digital.
      1. Parents must register their student-athlete online through AthleticClearance.com before a student can try out, practice or play for a sport. Please be complete when you register as you will be cleared or not cleared according to the information you provided.
      2. A current physical must be uploaded. Your athlete's physical is only good for one year from the date of the exam. (Remember — each physical form needs to be signed and stamped by your physician to be deemed valid. Also, if the physical will expire during the athlete's season, please make an appointment for a new physical exam so your athlete does not miss any practice or playing time).
      3. Once cleared, the online program will send them a confirmation indicating their athlete is eligible for tryouts/practice.
      4. Questions about clearance? Email Kathy Young (kyoung@pleasantonusd.net)
  • Driver's Clearance: Transportation to Away games in the past have relied on PUSD-cleared parent drivers (i.e. no team buses).
    • Volunteer and Transportation Clearance
    • We will need parents cleared (both volunteer and transportation form) to drive to games. It takes a while to be cleared, so please complete now even if you aren't sure you will be able to drive.

 

Fair Share Donations

Athletics at Foothill are self-funded. As such, a voluntary donation is asked of each player to help fund these valuable programs. The voluntary donation suggested is designed to cover only the costs of Coaches Stipends, Officials Fees, Tournament Fees and more.  The 25-26 suggested donation is $500.

You can pay the donation in two ways:

  • Bring a check to Kathy Young in the Foothill Office. Checks must be made out to Foothill High School, noting 'Girls Flag Donation' in the memo line.
  • Pay via credit card via our Future Fund campaign. You may choose to pay all at once or in installments.  If your company offers matching funds, this is a great way to maximize your donation!  Please reach out to Kathy Young (kyoung@pleasantonusd.net) if you need help with this.

 

How Parents Can Support

  • Team snackbar, carpool coordination, game day help (down marker, clock operator, announcer)
  • Fundraising and sponsorships
  • Attend games and cheer on the team!

 

Summer Workout Schedule

To prepare for the season, we will be holding bi-weekly training sessions starting in June:

  • Start Date: Monday, June 9, 2025
  • Frequency: Mon through Thursday
  • Time: 6:00 AM – 8:00 AM
  • Location: Foothill High School Field
  • Focus: Strength, conditioning, skill development, and team building

These sessions are optional but highly encouraged to help players stay active and ready for the season.

Get Your (Optional) Gear

GO FALCONS! FOOTHILL FAMILY, ALL IN!

 

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